Sonne Leslie

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Perkins Banana Nut Muffins

1 mug walnuts

1 2/3 cups mashed bananas

2/3 mug bitter applesauce

3 tablespoons apple butter

1/2 mug oil

2 eggs, beaten

1/2 cup fruit sweetener

3/4 teaspoon vanilla extract

3 1/2 mugs wild rice flour

1 3/4 tsps cooking soda

1 3/4 tsps baking powder

3/4 teaspoon salt

1 1/2…[Read more]