@jansenday8
Active 6 years, 4 months ago
One action you can take is plan all any occasion in the morning. That way, should look forward to a specific meal, rather than get hungry and then eat the very first thing you analyze. Tell yourself you’re going to possess a relatively healthy meal on a restaurant, for instance. Then as you start to get hungry, you can begin thinking of your […] View
Sorry, there was no activity found. Please try a different filter.