@jansenday8
Active 6 years, 4 months ago
One action you can take is plan all any occasion in the morning. That way, should look forward to a specific meal, rather than get hungry and then eat the very first thing you analyze. Tell yourself you’re going to possess a relatively healthy meal on a restaurant, for instance. Then as you start to get hungry, you can begin thinking of your […] View
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Paaske Dalby posted an update 6 years, 4 months ago
One action you can take is plan all any occasion in the morning. That way, should look forward to a specific meal, rather than get hungry and then eat the very first thing you analyze. Tell yourself you’re going to possess a relatively healthy meal on a restaurant, for instance. Then as you start to get hungry, you can begin thinking of your meal…[Read more]
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Paaske Dalby became a registered member 6 years, 4 months ago
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Paaske Dalby became a registered member 6 years, 4 months ago