Member's groups

  • Group logo of Simple Weight Loss Plan
    Simple Weight Loss Plan
    Active 2 years, 2 months ago

    The math is pretty simple. One pound of extra fat equals 3500 calories. Want to shed a pound weekly? Then you definitely have to ingest 3500 calories less a week than you use. That is aproximatelly 500 calories […]

    Public Group / 1 member
  • Group logo of Nutritious Fat loss Foods Are very important to your Healthy Weight reduction Diet
    Nutritious Fat loss Foods Are very important to your Healthy Weight reduction Diet
    Active 2 years, 2 months ago

    A good diet of fat burning foods is a normal start to your fat loss plan. Adding certain vegetables and fruits which are known for increasing metabolism boosters for seniors – read – and shedding fat, is an […]

    Public Group / 1 member